Per 100 g
Carbs
20.8g
Sugars
5.3g
Fibre
0.7g
Protein
7.8g
Fat
5.4g
Energy
166kcal
Portion calculator
100 g
Carbs in portion
20.8g
Sugars
5.3g
Fibre
0.7g
Energy
166kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.