Per 100 g
Carbs
6.2g
Sugars
0.9g
Fibre
0.4g
Protein
7.5g
Fat
3.4g
Energy
87kcal
Portion calculator
100 g
Carbs in portion
6.2g
Sugars
0.9g
Fibre
0.4g
Energy
87kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.