Per 100 g
Carbs
45.6g
Sugars
29.0g
Fibre
2.4g
Protein
5.9g
Fat
21.1g
Energy
402kcal
Portion calculator
100 g
Carbs in portion
45.6g
Sugars
29.0g
Fibre
2.4g
Energy
402kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.