Per 100 g
Carbs
31.5g
Sugars
1.8g
Fibre
1.8g
Protein
9.1g
Fat
13.2g
Energy
285kcal
Portion calculator
100 g
Carbs in portion
31.5g
Sugars
1.8g
Fibre
1.8g
Energy
285kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.