Per 100 g
Carbs
23.2g
Sugars
2.9g
Fibre
2.5g
Protein
5.0g
Fat
1.3g
Energy
131kcal
Portion calculator
100 g
Carbs in portion
23.2g
Sugars
2.9g
Fibre
2.5g
Energy
131kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.