Per 100 g
Carbs
10.0g
Sugars
1.7g
Fibre
0.7g
Protein
10.7g
Fat
17.5g
Energy
243kcal
Portion calculator
100 g
Carbs in portion
10.0g
Sugars
1.7g
Fibre
0.7g
Energy
243kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.