Per 100 g
Carbs
37.3g
Sugars
3.3g
Fibre
1.6g
Protein
7.0g
Fat
3.3g
Energy
212kcal
Portion calculator
100 g
Carbs in portion
37.3g
Sugars
3.3g
Fibre
1.6g
Energy
212kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.