Per 100 g
Carbs
10.7g
Sugars
1.6g
Fibre
0.7g
Protein
4.4g
Fat
4.5g
Energy
104kcal
Portion calculator
100 g
Carbs in portion
10.7g
Sugars
1.6g
Fibre
0.7g
Energy
104kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.