Per 100 g
Carbs
10.9g
Sugars
3.1g
Fibre
1.9g
Protein
7.5g
Fat
5.7g
Energy
129kcal
Portion calculator
100 g
Carbs in portion
10.9g
Sugars
3.1g
Fibre
1.9g
Energy
129kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.