Per 100 g
Carbs
13.9g
Sugars
5.2g
Fibre
1.2g
Protein
1.3g
Fat
1.9g
Energy
81kcal
Portion calculator
100 g
Carbs in portion
13.9g
Sugars
5.2g
Fibre
1.2g
Energy
81kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.