Per 100 g
Carbs
13.4g
Sugars
0.9g
Fibre
1.1g
Protein
1.7g
Fat
1.4g
Energy
76kcal
Portion calculator
100 g
Carbs in portion
13.4g
Sugars
0.9g
Fibre
1.1g
Energy
76kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.