Per 100 g
Carbs
6.6g
Sugars
0.4g
Fibre
0.1g
Protein
9.0g
Fat
17.0g
Energy
214kcal
Portion calculator
100 g
Carbs in portion
6.6g
Sugars
0.4g
Fibre
0.1g
Energy
214kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.