Per 100 g
Carbs
9.0g
Sugars
0.7g
Fibre
0.6g
Protein
6.7g
Fat
7.5g
Energy
131kcal
Portion calculator
100 g
Carbs in portion
9.0g
Sugars
0.7g
Fibre
0.6g
Energy
131kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.