Per 100 g
Carbs
12.3g
Sugars
1.7g
Fibre
2.1g
Protein
5.5g
Fat
5.9g
Energy
129kcal
Portion calculator
100 g
Carbs in portion
12.3g
Sugars
1.7g
Fibre
2.1g
Energy
129kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.