Per 100 g
Carbs
17.0g
Sugars
1.6g
Fibre
1.6g
Protein
8.5g
Fat
11.1g
Energy
206kcal
Portion calculator
100 g
Carbs in portion
17.0g
Sugars
1.6g
Fibre
1.6g
Energy
206kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.