Per 100 g
Carbs
9.9g
Sugars
2.9g
Fibre
1.3g
Protein
3.6g
Fat
2.2g
Energy
78kcal
Portion calculator
100 g
Carbs in portion
9.9g
Sugars
2.9g
Fibre
1.3g
Energy
78kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.