Per 100 g
Carbs
46.1g
Sugars
45.9g
Fibre
1.3g
Protein
0.6g
Fat
0.2g
Energy
197kcal
Portion calculator
100 g
Carbs in portion
46.1g
Sugars
45.9g
Fibre
1.3g
Energy
197kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.