Per 100 g
Carbs
54.5g
Sugars
22.7g
Fibre
2.5g
Protein
6.3g
Fat
17.9g
Energy
411kcal
Portion calculator
100 g
Carbs in portion
54.5g
Sugars
22.7g
Fibre
2.5g
Energy
411kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.