Per 100 g
Carbs
2.4g
Sugars
2.0g
Fibre
1.3g
Protein
3.0g
Fat
1.8g
Energy
40kcal
Portion calculator
100 g
Carbs in portion
2.4g
Sugars
2.0g
Fibre
1.3g
Energy
40kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.