Per 100 g
Carbs
23.1g
Sugars
0.6g
Fibre
3.6g
Protein
4.8g
Fat
0.9g
Energy
128kcal
Portion calculator
100 g
Carbs in portion
23.1g
Sugars
0.6g
Fibre
3.6g
Energy
128kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.