Per 100 g
Carbs
1.2g
Sugars
0.8g
Fibre
0.3g
Protein
17.7g
Fat
19.0g
Energy
246kcal
Portion calculator
100 g
Carbs in portion
1.2g
Sugars
0.8g
Fibre
0.3g
Energy
246kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.