Per 100 g
Carbs
6.4g
Sugars
1.6g
Fibre
0.8g
Protein
4.8g
Fat
3.0g
Energy
74kcal
Portion calculator
100 g
Carbs in portion
6.4g
Sugars
1.6g
Fibre
0.8g
Energy
74kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.