Per 100 g
Carbs
63.0g
Sugars
32.8g
Fibre
1.5g
Protein
5.2g
Fat
20.0g
Energy
447kcal
Portion calculator
100 g
Carbs in portion
63.0g
Sugars
32.8g
Fibre
1.5g
Energy
447kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.