Per 100 g
Carbs
21.4g
Sugars
19.8g
Fibre
0.1g
Protein
1.8g
Fat
12.0g
Energy
201kcal
Portion calculator
100 g
Carbs in portion
21.4g
Sugars
19.8g
Fibre
0.1g
Energy
201kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.