Per 100 g
Carbs
19.4g
Sugars
18.3g
Fibre
0.0g
Protein
4.9g
Fat
5.1g
Energy
144kcal
Portion calculator
100 g
Carbs in portion
19.4g
Sugars
18.3g
Fibre
0.0g
Energy
144kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.