Per 100 g
Carbs
68.8g
Sugars
27.5g
Fibre
6.4g
Protein
7.3g
Fat
15.6g
Energy
459kcal
Portion calculator
100 g
Carbs in portion
68.8g
Sugars
27.5g
Fibre
6.4g
Energy
459kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.