Per 100 g
Carbs
29.5g
Sugars
0.6g
Fibre
1.4g
Protein
5.8g
Fat
31.9g
Energy
429kcal
Portion calculator
100 g
Carbs in portion
29.5g
Sugars
0.6g
Fibre
1.4g
Energy
429kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.