Per 100 g
Carbs
11.2g
Sugars
2.5g
Fibre
1.2g
Protein
1.3g
Fat
4.8g
Energy
98kcal
Portion calculator
100 g
Carbs in portion
11.2g
Sugars
2.5g
Fibre
1.2g
Energy
98kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.