Per 100 g
Carbs
13.4g
Sugars
2.0g
Fibre
0.8g
Protein
1.7g
Fat
6.0g
Energy
118kcal
Portion calculator
100 g
Carbs in portion
13.4g
Sugars
2.0g
Fibre
0.8g
Energy
118kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.