Per 100 g
Carbs
4.5g
Sugars
3.1g
Fibre
1.6g
Protein
1.2g
Fat
6.5g
Energy
85kcal
Portion calculator
100 g
Carbs in portion
4.5g
Sugars
3.1g
Fibre
1.6g
Energy
85kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.