Per 100 g
Carbs
43.0g
Sugars
24.7g
Fibre
9.8g
Protein
33.8g
Fat
7.6g
Energy
398kcal
Portion calculator
100 g
Carbs in portion
43.0g
Sugars
24.7g
Fibre
9.8g
Energy
398kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.