Per 100 g
Carbs
39.6g
Sugars
24.3g
Fibre
10.8g
Protein
23.0g
Fat
11.6g
Energy
381kcal
Portion calculator
100 g
Carbs in portion
39.6g
Sugars
24.3g
Fibre
10.8g
Energy
381kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.