Per 100 g
Carbs
46.5g
Sugars
35.7g
Fibre
6.3g
Protein
34.2g
Fat
4.5g
Energy
380kcal
Portion calculator
100 g
Carbs in portion
46.5g
Sugars
35.7g
Fibre
6.3g
Energy
380kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.