Per 100 g
Carbs
42.0g
Sugars
28.8g
Fibre
10.9g
Protein
35.1g
Fat
7.6g
Energy
401kcal
Portion calculator
100 g
Carbs in portion
42.0g
Sugars
28.8g
Fibre
10.9g
Energy
401kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.