Per 100 g
Carbs
42.0g
Sugars
22.0g
Fibre
18.0g
Protein
37.0g
Fat
7.5g
Energy
422kcal
Portion calculator
100 g
Carbs in portion
42.0g
Sugars
22.0g
Fibre
18.0g
Energy
422kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.