Per 100 g
Carbs
7.8g
Sugars
3.4g
Fibre
1.4g
Protein
2.6g
Fat
3.4g
Energy
75kcal
Portion calculator
100 g
Carbs in portion
7.8g
Sugars
3.4g
Fibre
1.4g
Energy
75kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.