Per 100 g
Carbs
37.2g
Sugars
18.2g
Fibre
5.7g
Protein
36.0g
Fat
6.9g
Energy
370kcal
Portion calculator
100 g
Carbs in portion
37.2g
Sugars
18.2g
Fibre
5.7g
Energy
370kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.