Per 100 g
Carbs
4.1g
Sugars
3.2g
Fibre
1.4g
Protein
7.8g
Fat
1.1g
Energy
61kcal
Portion calculator
100 g
Carbs in portion
4.1g
Sugars
3.2g
Fibre
1.4g
Energy
61kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.