Per 100 g
Carbs
23.5g
Sugars
18.4g
Fibre
8.0g
Protein
45.0g
Fat
6.6g
Energy
352kcal
Portion calculator
100 g
Carbs in portion
23.5g
Sugars
18.4g
Fibre
8.0g
Energy
352kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.