Per 100 g
Carbs
43.0g
Sugars
31.5g
Fibre
9.7g
Protein
24.0g
Fat
11.2g
Energy
397kcal
Portion calculator
100 g
Carbs in portion
43.0g
Sugars
31.5g
Fibre
9.7g
Energy
397kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.