Per 100 g
Carbs
3.7g
Sugars
2.6g
Fibre
1.8g
Protein
4.1g
Fat
0.6g
Energy
41kcal
Portion calculator
100 g
Carbs in portion
3.7g
Sugars
2.6g
Fibre
1.8g
Energy
41kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.