Per 100 g
Carbs
31.9g
Sugars
22.2g
Fibre
15.2g
Protein
35.1g
Fat
5.5g
Energy
350kcal
Portion calculator
100 g
Carbs in portion
31.9g
Sugars
22.2g
Fibre
15.2g
Energy
350kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.