Per 100 g
Carbs
8.3g
Sugars
3.8g
Fibre
2.0g
Protein
5.4g
Fat
7.5g
Energy
131kcal
Portion calculator
100 g
Carbs in portion
8.3g
Sugars
3.8g
Fibre
2.0g
Energy
131kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.