Per 100 g
Carbs
24.3g
Sugars
3.5g
Fibre
1.4g
Protein
4.8g
Fat
7.5g
Energy
187kcal
Portion calculator
100 g
Carbs in portion
24.3g
Sugars
3.5g
Fibre
1.4g
Energy
187kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.