Per 100 g
Carbs
8.4g
Sugars
0.8g
Fibre
1.4g
Protein
4.2g
Fat
2.3g
Energy
74kcal
Portion calculator
100 g
Carbs in portion
8.4g
Sugars
0.8g
Fibre
1.4g
Energy
74kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.