Per 100 g
Carbs
6.4g
Sugars
4.0g
Fibre
2.2g
Protein
2.5g
Fat
2.9g
Energy
67kcal
Portion calculator
100 g
Carbs in portion
6.4g
Sugars
4.0g
Fibre
2.2g
Energy
67kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.