Per 100 g
Carbs
10.7g
Sugars
3.8g
Fibre
1.4g
Protein
5.8g
Fat
6.4g
Energy
127kcal
Portion calculator
100 g
Carbs in portion
10.7g
Sugars
3.8g
Fibre
1.4g
Energy
127kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.