Per 100 g
Carbs
5.9g
Sugars
3.2g
Fibre
0.7g
Protein
3.1g
Fat
12.2g
Energy
150kcal
Portion calculator
100 g
Carbs in portion
5.9g
Sugars
3.2g
Fibre
0.7g
Energy
150kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.