Per 100 g
Carbs
1.5g
Sugars
0.8g
Fibre
0.6g
Protein
1.5g
Fat
3.8g
Energy
49kcal
Portion calculator
100 g
Carbs in portion
1.5g
Sugars
0.8g
Fibre
0.6g
Energy
49kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.