Per 100 g
Carbs
59.0g
Sugars
1.3g
Fibre
11.2g
Protein
11.6g
Fat
4.1g
Energy
345kcal
Portion calculator
100 g
Carbs in portion
59.0g
Sugars
1.3g
Fibre
11.2g
Energy
345kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.